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Sports have always been an important part of my life, for the social aspect and as a release of stress in a fast-paced career requiring much travel, too little rest. Gymnastics in school was followed by roadracing/marathoning in New York City and Hong Kong as a stockbroker. When I moved to Singapore for my investment banking business, a friend introduced me to bodybuilding. That was 15 years and many IFBB competitions ago.  Resistance
training had been the missing component in my athletic pursuits. Preparation
for competition gave me the know-how to sculpt my physique, prevent sports
injuries and raise my athletic performance several notches. I furthered
my sports education with the American Council on Exercise Personal Training
Certification and a sports nutrition program from the University of Colorado.My clients benefit from this knowledge. Adapting principles of the competitive athlete's regimen to your needs and lifestyle can RESHAPE you. Looking good and feeling strong raises your self esteem and energy level. Contact me to achieve the results you want. (Other emails that work: marian.fitness@hotmail.com or coach.marian@gmail.com.) I am now coaching clients in Miami Beach, Florida as of 2008. Telephone in US (1)-305-613-2904, email contacts remain the same. |
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